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I had suffered with tightness in my neck and shoulders for a few weeks and it wasn’t improving. Mike suggested acupuncture and initially I was sceptical; I couldn’t understand how a few needles could help. But within a few minutes of treatment I was convinced .The tightness had gone and my range of motion had increased dramatically; as before I could just about turn my head to each side, afterwards I could look behind me! The results were far better than I was expecting. I’m now a real convert and would definitely recommend it.

Amanda

I have experienced Debbie's work as a Yoga Teacher & Yoga Teacher Trainer. She always exhibits the same degree of true understanding, depth of knowledge and professionalism. Debbie is "the real thing" a Yogi who does actually live Yoga. She readily shares her vast experience and is an example to us all.

Helen, Yoga Teacher & Trainer

I have benefited from Sports Massage with Mike for more than 10 years now. Treatments are always specific and tailored to my needs; Mike never resorts to the ‘same old routine’. As a professional cyclist for 5 years I was treated by numerous qualified sports masseurs and can honestly say that Mike is first rate. Mike’s background as a top amateur athlete and Personal Trainer, coupled with his wealth of knowledge and experience as an Osteopath give him an edge over practising massage therapists.

Emma, Professional Cyclist

I'm glad I got introduced to Debbie and Vinyasa flow yoga three years ago. The lessons are warm and friendly which put you at ease straight away. If certain poses weren't for me, Debbie would adapt the pose to my ability. You also get a good understanding of yoga.

Carol

I can honestly say that this is the best yoga class I have ever been to. Debbie immediately puts you at ease and you feel like you are in a safe, non-competitive environment. The studio itself is very comfortable with everything provided, you just need to turn up at whichever session is most convenient for you and be led by Debbie's expert instruction.

Many Thanks, Mike

Lynne Bude

After my first yoga class with Debbie I was hooked.... Debbie is a Guru for sure! Chanting, yoga, breathing and relaxation..... changed my life for the better!

She simply is the best yoga teacher I have ever had. Debbie is an extremely experienced yoga teacher..... there is nothing that she doesn't know about yoga. She has successfully run yoga retreats which I attended, in Mallorca and India. Debbie taught yoga at Health Clubs in Berkshire and Buckinghamshire and we were devastated when she moved away ....now we are celebrating that Debbie is opening her own yoga studio in Bude where we all hope to come and visit!

Pat

I cannot recommend Debbie Avery highly enough. Her Yoga teaching is life enhancing. Give your mind and body a treat and attend her classes. Her enthusiasm for Yoga shines through and her gentle, yet encouraging care of her students will have you hooked. I have learned so much, not just about Yoga, but about myself by enrolling on her teacher training course. I cannot thank Debbie enough.

Julia, Yoga Teacher Training student

Mike has really helped me over the past six months to make astounding improvements to a back issue that had been bothering me for nearly a decade - an issue that had caused me so much discomfort but that I had just been learning to live with because I thought it was "just one of those things". Over the years I've previously seen a chiropractor elsewhere, had soft-tissue massage work with various therapists and tried different exercise and postural approaches too (as well as buying every ergonomic seat rest or device that was out there!). But it was Mike's all-round approach and combination of manipulation, soft tissue work, recommended exercises and positive advice that really made the difference. Thanks Mike!

Emily

It was only today that I realised how easy it was to get undressed and dressed. Two years ago I struggled with tights and trousers. But visiting Mike every 6 weeks or so easing discomfort in back, legs and shoulders, has kept me fit & agile. He has a wonderful way of making you feel at ease and somehow remembers significant things that you are involved in, and takes an interest. Thank you Mike.

Jean

07929 661245 | info@yogabude.co.uk

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